The use of exogenous ketones is a new and novel technology. So the safety profile of a ketone supplement like KETO//OS begins to emerge as more research is being done.
Often people are concerned about kidney, liver health, and other potential negative side effects when it comes to exogenous ketones. What the studies are actually finding, is that ketones, specifically beta hydroxybutyrate (BHB), is actually beneficial to the health of our liver and kidneys. There are also many other benefits of taking ketones as well.
The risk of kidney stones can be a concern, as we know there is a small risk from a ketogenic diet standpoint. However, potassium supplementation decreases that risk of getting kidney stones substantially.
Exogenous ketone and potassium supplementation while following a ketogenic diet, is an effective combination.
To learn more about, and order exogenous ketones, go to the Pruvit online store.